womens health Archives – Holistic Healing Center

Clean Living with Dr. Nancy

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5 Ways to Pamper Mom With Some Holistic Health on Mother’s Day

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As parents age, the years going by don’t have to full of aches, pains, and doctor’s appointments. They can be the Golden Years that Mom deserves! This Mother’s Day, give your mom a classic gift that will promote healthy aging, offer a foray into holistic health, and show her the value (and fun!) of a clean lifestyle at the time when she needs it most.

Tips for Making Mother’s Day a Celebration of Holistic Health

Read on to hear Holistic Healing Center’s favorite five holistic health Mother’s Day gifts that will pamper and spoil the magic woman in your life.

Hook her up with the Nutritionist

Our dietary needs change as we age, and a visit to an expert in this area can never hurt. This will raise her awareness of how clean eating impacts holistic health — such as, for example, abstaining from high sugar intake to possibly reduce inflammation. Or maybe it’s making sure that she’s getting enough antioxidants. Supporting her clean eating is a great way to support Mom as she ages – don’t just stop with the nutritionist. Get involved with her shopping, food choices, and meal preparation to provide a holistic perspective and enforce all the aspects of clean eating that you can.

Give her a Himalayan Salt Stone Massage

Combining the energy boost of Reiki with a soothing vibe, Himalayan Salt Stone Massage can detoxify the body, support the immune system, and soothe areas of tension within the connective tissue, tendons, and ligaments that can undergo so much stress as a woman’s body changes. Click here for a live demonstration by Holistic Healing Center’s Dr. Nancy Alario Beliveau.

Introduce her to Anti-Aging Supplements

As Mom always used to say, “Remember to take your vitamins!” The Golden Years are a time when every nutrient on the list needs to be checked in order to make sure that holistic health is in effect. For example, herbal remedies are great for menopause and have helped many women through this topsy turvy time.

Pamper her with Organic Skincare

The skin needs tremendous care in the aging process. It is the body’s main eliminative organ, yet many of the products we use, unfortunately, are chuck full of dangerous toxins that become absorbed into our system and compromise our holistic health. Take the toxins out of the equation by visiting Dr. Nancy’s hub with Arbonne International for some great pure skincare products that Mom will love such as soaps, makeup, and hair products.

Pump her up with Positive Mindset Training

Being Mom isn’t easy all the time — so help her shake any and all blues she may encounter! As we age it is important to remember not only the health of the body but also of the mind. Attitude is everything, and especially critical when faced with difficult changes that she may not be able to control, such as Pelvic Floor Dysfunction. Energize her mind and revitalize her spiritual being with a positivity session such as those offered by the personal training team at our Holistic Healing Center in Colts Neck, New Jersey.

You’d like to make sure that loved ones are functioning at all optimal health all the time, and Mother’s Day is a great opportunity for a check in point. Our team specializes in Massage Therapy, Nutritional Counseling, and Personal Training and has a full stock of healthy, pure products and supplements to pamper and spoil Mom on her special day. Reserve your Mother’s Day spot before space runs out!

Disclaimers

You should not use Himalayan Salt Stone Therapy if you have a pacemaker and should always consult with your doctor before doing this or any other intervention.

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