Wellness Archives – Holistic Healing Center

Clean Living with Dr. Nancy

Category: Wellness

Dr. Nancy was featured in the “Diaries” segment of the I Am Woman Project!

The Holistic Healing Center is so proud and excited to announce that this July 2017, Dr. Nancy was featured in the “Diaries” segment of the I Am Woman Project, along with other accomplished women, industry movers, and cultural influencers!

The I Am Woman Project is a multi-media platform creating a community for women to elevate, motivate, and celebrate themselves and each other through shared narratives. The project aims to create a home that demonstrates the power of women and celebrate the women’s perspective through various mediums.
Dr. Nancy was invited to write a diary entry for the segment; specifically, a message she would want to share with other women. This is her entry:

Dr. Nancy is honored and humbled to be featured in such an empowering Project. As a female entrepreneur, she has always been passionate about women breaking barriers and stereotypes and accomplishing their wildest dreams.

We strongly encourage you to take a look at the other diary entries featured in this segment. You can read them here: http://theiamwomanproject.com/#diaries Some of the other diary entry authors include journalists, filmmakers, radio hosts, authors, activists, and artists. Their words are powerful and inspiring.

Everyone at the Holistic Healing Center, especially Dr. Nancy, wishes to thank the I Am Woman Project for the profound and influential work you do. We feel privileged to have been featured as a small piece of this larger-than-life movement!

Check out the I Am Woman Project on social media! Their Instagram handle is https://www.instagram.com/theiamwomanproject and you can find them on Facebook at https://www.facebook.com/TheIAMWOMANProject1 as well as Twitter, at https://twitter.com/iamwomanproject

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Benefits of Reiki Therapy

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Have you been feeling overwhelmed or exhausted? At one time or another, it happens to all of us, but you don’t have to live like this forever. One of the best ways to combat stress-overload is to turn to holistic medicine. Holistic medicine is about healing the whole person: mind, body, and soul. A variety of natural therapies can provide immediate relief, and one of the first ones I suggest to my patients is Reiki therapy.

In our fast-paced society, the effects of stress can take a physical toll, resulting in symptoms ranging from irritability and exhaustion to weight gain and illness. To combat these issues, many physicians suggest a variety of stress-relieving techniques. Regular exercise is one of the best ways to keep stress in check, but sometimes it isn’t enough.

Reiki is an ancient therapy that promotes healing by balancing the energy within the body. Trained Reiki therapists focus on unblocking the energy centers, called chakras, within a patient’s body. Many patients feel better after their first session, but regular sessions are often recommended to keep the chakras open and promote healing and stress relief. Reiki has been found to relieve a variety of ailments including anxiety, insomnia, restlessness, and chronic pain.

In 2015, a group of scientists studied the effects of Reiki therapy on mental health clinicians who were suffering from job-related burnout. They found that 30 minutes of healing touch Reiki therapy successfully reduced the effects of emotional and physical job-related stress. To address the possibility that the clinicians’ relief was caused by the power of suggestion, they used an untrained actor who pretended to perform Reiki on a control group.

Their results? The study found that the group treated by a trained Reiki practitioner had results that were statistically significantly better than the group treated by the actor. Their study was published in the Journal of Alternative and Complementary Medicine in 2015 and is one of the most through studies of the therapy to date.

If you’ve been bogged down with work stress, exhausted by family issues, or suffering from chronic pain, it’s time to give Reiki a try. I have witnessed the healing power of Reiki first hand, and can wholeheartedly recommend it as a therapeutic treatment to my patients. Fight the fatigue today and schedule your appointment with our certified Reiki Therapist, located in the Holistic Healing Center office for your convenience.

Sources:

Husney, A. (Ed.). (2014, November 14). Reiki – Topic Overview. Retrieved February 12, 2017, from http://www.webmd.com/pain-management/tc/reiki-topic-overview

Rosada, R. M., Rubik, B., Mainguy, B., Plummer, J., & Mehl-Madrona, L. (2015). Reiki Reduces Burnout Among Community Mental Health Clinicians. The Journal of Alternative and Complementary Medicine, 21(8), 489-495.

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Himalayan Salt Stone Therapy Comes to Colts Neck, NJ

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Move over, yoga and Reiki, there’s a new exotic relaxation option in town. Himalayan Salt Stone Therapy is the newest rage in holistic medicine and it’s made a splash in Colts Neck, New Jersey – of all places, at Dr. Nancy’s Holistic Healing Center. Read on to hear about how it works and why you should consider it.

Himalayan Salt Stone Therapy with Massage

Himalayan Salt Stone Therapeutic Massage

The image to the left illustrates how Himalayan Salt Stone Therapy relieved calf tendonitis for a patient of our wellness center in Colts Neck. Minerals were delivered by applying the warm stones directly through the skin in a therapeutic massage with some detoxification massage oil and pink sea salt. Trigger point therapy was applied to the tough knots in the patient’s calf to cause release.

But the therapeutic benefit isn’t all there is to it; Himalayan Salt Stone massage is potentially beneficial for your immune system and can help purify the air in your home to possibly reduce airborne illness.

Himalayan Salt Stone Therapy with Electric Stimulus

Himalayan Salt Stones provide a deep pressure to relax and ease tension. At Holistic Healing Center, we apply electrical simulation pads into the areas of treatment to increase effectiveness. Watch this video for a live demonstration of how this Himalayan Salt Stone Therapy has been used on a client with back pain.

The electrical stimulation is a natural pain reliever that blocks the signals from your muscle to your brain telling you that you’re in pain. So unlike a pharmaceutical pain reliever that chemically blocks those signals, the electrical stimulation is a safe, natural way to relieve pain.

If you’re tired of popping pills and want to explore natural ways to reduce stress and improve your health through holistic medicine techniques such as Himalayan Salt Stone Therapy, email drnancy@holistichealingcenternj.com or contact us for more information.

Disclaimers

You should not use Himalayan Salt Stone Therapy if you have a pacemaker and should always consult with your doctor before doing this or any other intervention.

The information relayed by this website, such as text, graphics, images, and client testimonials, is for the public good and general knowledge. It does not substitute for medical advice of any sort. For questions related to healthcare, physical therapy, and any medical conditions, please consult a physician or qualified healthcare provider.  Please call 911 in the event of a medical emergency.  Holistic Healing Center (HHC) does not attest to the truthfulness of any of the statements contained in any customer testimonials or in any of the third party content included on this website.

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